* Week-3 上課內容 @ 2/8/2009 *

1 - Get to know the classmates / 相見歡
2 - Recap of last class (2/1/2009)

3 - This week’s Topic: 心靈對話 (Soulful Conversation)
(福智團體的住持如證和尚主講/台灣福智-2008企業營)

• 企業人與法師的對話

3.1 Disscussion:
Discussion #1:

• 什麼是慈悲心? 在現今社會用得上嗎? (What is compassion? Does it work in today’s society?)

Discussion #2:

• 如何對人(同事, 家人, 朋友等) 生起慈悲心? (How do I cultivate compassion towards people around me?)
  

3.2 Before Watching DVD

• 心態 (attitude) – 看戲, 打分數 vs 把我放進去

• 觀功念恩 (observe merits & appreciate kindness)

3.3 心靈對話- DVD

3.4 Sharing your thoughts

4 - Conclusion:

4.1 培養慈悲心/ 關懷別人的做法 (How to cultivate compassion)

a) 減少瞋心 (reducing anger)
b) 代人著想 (putting ourselves in others’ shoes)
c) 傾聽 (listening)
d) 耐心 (patience)
e) 感受他背後的心 (appreciating others’ kindness)

4.2 改變需要有方法，循序漸進 (Transformation takes steps)

4.3 生命需要學習而精彩 (Learning enriches our life)

心靈對話 (Soulful Conversation)